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Testimonials

"I began doing Pilates over five years ago.  As a chiropractor it has helped me personally keep my body strong so that I can help others.  It has also helped professionally as a tool to help patients overcome weaknesses and injury.  Carol does an awesome job in both of these areas.  Her passion for helping others is over the top and her enthusiasm is contagious.  Carol has developed a great knowledge of anatomy and has a keen eye for recognizing peoples strengths and weaknesses.  This allows for optimal core strengthening and healing. She can break down the most complex exercises into ones that anyone can do and you will have fun doing it. I will forever continue to do Pilates with Carol as long as she will teach it!"

Nichole Harvey, 34

 Chiropractor

"I suffered from chronic back pain for several years and tried numerous treatment options with limited relief. About a year ago, my chiropractic referred me to Carol to help strengthen my core and pelvic floor. Within a few sessions I noticed a dramatic change. I felt stronger and noticed that my normal low back pain had lessened.  After a few months of working with Carol, my husband and I were blessed with the news that we were pregnant. I was very nervous about the impact the pregnancy weight would have on my back. I did Pilates with Carol throughout my pregnancy and had very few problems. I also credit her for the quick rebound my body has made after giving birth. Carol is an amazing instructor. I have always told her that I would continue with Pilates as long as I learned something new each class…and I’m still going."

Lauren Oe

"I have been interested in Pilates for quite a while and when the opportunity to work with Carol arose, I jumped at the chance. Private weekly sessions were exactly what I wanted. Little did I know how amazing those sessions would be and how my slow full recovery from knee replacement and an accidental fall was about to change. Carol’s depth of knowledge about Pilates and keen ability to tailor the workouts for my own level of strength have been a blessing. Week by week I have experienced increased range of motion and body strength and agility. I truly believe Pilates is an incredible experience and can benefit anyone seeking a more integrated core  body strength and awareness. Carol’s skillful eye and instruction, plus her intuitive sense of how to demonstrate and teach Pilates, are wonderful. I am happy to share what Carol and Pilates have brought into my life and highly recommend her."

Christine Garner